AllieLittles's Journal, 07 Jun 18

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

60.0 kg Lost so far: 21.7 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1310 kcal

Fat: 44.82g | Prot: 62.45g | Carbs: 176.12g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Essensia All Natural Creamy Peanut Butter, Lindt Swiss Classic Milk Chocolate, Butter or Sugar Cookie. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1980 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 07 Jun 18

Submit a Comment

AllieLittles's Weight History