Weigh In record (no journal entry) for 07 June 2018
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93.0 kg
Lost so far: 13.6 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 78.80g | Prot: 66.38g | Carbs: 24.77g.
Breakfast: Truvia Sweetener (Packet), Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Keto Sausage Cheese Biscuits. Lunch: Bacon King Jr (No Bun). Dinner: Jell-O Sugar Free Strawberry Gelatin, McCormick Brown Gravy Mix, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Chicken Thigh, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Mashed Potato. more...
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Losing 0.6 kg a Week
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 Comments
Today, I hit the 30 lb mark! Although Thursday isn't my normal weigh in day, that felt important... and I completed a "5lb in 14 days" challenge a day early so I weighed in for that as well.
07 Jun 18 by member: Nidoqueen
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Nidoqueen's Weight History
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