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I messed up last night at by husband's birthday party and had a piece of cheese bread. I'm still showing as in ketosis though, so I'm wondering why? Anyone know?
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142.9 kg
Lost so far: 6.4 kg.
Still to go: 74.8 kg.
Diet followed: Poorly.
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590 kcal
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Fat: 47.00g | Prot: 34.00g | Carbs: 8.00g.
Lunch: Burger King Double Whopper with Cheese (No Bun). more...
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Gaining 0.6 kg a Week
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