Weigh In record (no journal entry) for 07 June 2018
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93.5 kg
Lost so far: 10 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 109.82g | Prot: 150.20g | Carbs: 316.60g.
Breakfast: IFA Eliges Yogur Bifidus Desanatado con Ciruela y Muesli Edulcorado, Nescafé Café, Carrefour Queso para Untar Clásico Light, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Nueces, Pan Integral, Pechuga de Pavo, Aceite de Oliva Extra Virgen, Pomelo, Lombarda. Dinner: Carrefour Leche Desnatada sin Lactosa, ElPozo Pechuga de Pavo Mas Jugosa, Pan Integral, Carrefour Queso Gouda Light, Tomates, Eroski Basic Chorizo Pamplona. Snacks/Other: Casa Tarradellas Pizza Jamón y Queso, Tortilla de Patatas, Bizcocho, Café con Leche. more...
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Losing 5.6 kg a Week
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Dieta de Fac2's Weight History
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