Jenna.lightning's Journal, 07 Jun 18

Jenna.lightning's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

54.4 kg Lost so far: 13.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1511 kcal

Fat: 40.30g | Prot: 106.13g | Carbs: 183.61g. Breakfast: Dried Fruit, Quaker Quick Oats (3-5 Min), Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Beef. Dinner: Cooked Salmon. Snacks/Other: Apples, Apples, Compliments Whole Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges . more...

1342 kcal

Exercise: Abs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jenna.lightning's Weight History

View Complete History

Jenna.lightning's Journal, 07 Jun 18

Submit a Comment

Jenna.lightning's Weight History