Weigh In record (no journal entry) for 07 June 2018
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 71.95g | Prot: 83.12g | Carbs: 226.81g.
Breakfast: Boost High Protein Nutritional Energy Drink, Living Essentials 5-Hour Energy Drink, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Living Essentials 5-Hour Energy Drink, Jet's Pizza Cheese Pizza (Large, Square). Dinner: Boost Boost High Protein, Frankfurter or Hot Dog on Bun. Snacks/Other: Great Value Jelly Beans. more...
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Gaining 4.8 kg a Week
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skydiverjim's Weight History
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