valeria.slim's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

57.4 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

875 kcal

Fat: 18.15g | Prot: 91.92g | Carbs: 90.02g. Breakfast: Белоцерковский Сыр Кисломолочный 5%, Клубника, Белоцерковский Творог 0%, Lactel Лактония Кефирная 0.05, Nordic Висівки Вівсяні. Lunch: Печень Свиная, Картофель (с Кожурой). Dinner: Белоцерковский Творог 5%. Snacks/Other: Клубника, Черешня, Комгалком Хлебцы Классические. more...

410 kcal

Exercise: Exercise Machine - 51 minutes, Apple Health - 23 hours and 9 minutes. more...

Losing 0.1 kg a Week

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valeria.slim's Journal, 07 Jun 18

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