Lanushka-SK's Journal, 07 Jun 18

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92,500

92.5 kg Lost so far: 7.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1056 kcal

Fat: 27.06g | Prot: 44.20g | Carbs: 162.62g. Breakfast: Кофе (из Молотых Зерен), Творог 5%, Сыр Синий или Рокфор. Lunch: Грейпфрут (Розовый и Красный), Bio Баланс Био Йогурт Натуральные Злаки. Dinner: Tess Зеленый Чай, Movenpick Сорбет Малиново-Клубничный. Snacks/Other: Лукум, Curtis Чай Зеленый. more...

2350 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lanushka-SK's Journal, 07 Jun 18

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Lanushka-SK's Weight History