Weigh In record (no journal entry) for 06 June 2018
|
71.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 85.52g | Prot: 50.36g | Carbs: 118.75g.
Dinner: Great Value All Natural Sour Cream, Kroger Mild Cheddar Cheese Shredded, Refried Beans (Canned), Green Olives, Great Value Medium Black Olives, Garden Cuts Green Leaf Lettuce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hostess Golden Cup Cakes - Yellow Cake with Creamy Filling. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashleyf2770's Weight History
|