Weigh In record (no journal entry) for 06 June 2018
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 33.63g | Prot: 68.73g | Carbs: 27.82g.
Breakfast: BSN Syntha-6 Edge. Lunch: Томатная Паста, Оливковое Масло, Лук, Помидоры Черри, Сметана , Петелинка Куриные Сердечки. Dinner: Яичный Белок. more...
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Losing 0.4 kg a Week
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alexeevna.ab2017's Weight History
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