Weigh In record (no journal entry) for 25 July 2012
|
84.0 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 70.73g | Prot: 52.86g | Carbs: 222.71g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Fritos, sparkling tea, Cafe Steamers Honey Balsamic Chicken. Dinner: Birthday Cake Ice Cream. Snacks/Other: pretzel thins, Cream Cheese Fruit Dip, Apples , Grapes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20byhalloween's Weight History
|