Weigh In record (no journal entry) for 06 June 2018
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111.7 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 115.08g | Prot: 100.47g | Carbs: 119.67g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Fruit Salad. Lunch: Egg Omelet, Turkey Bacon, Great Value Sharp Cheddar Cheese. Dinner: Sweet Potato Fries, Caesar Salad with Romaine, Shrimp (Breaded and Fried) , Steak. Snacks/Other: Daily Nuts Original Mixed Nuts. more...
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Losing 8.3 kg a Week
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caveman8fb's Weight History
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