Weigh In record (no journal entry) for 06 June 2018
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83.8 kg
Lost so far: 28.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.49g | Prot: 54.28g | Carbs: 150.47g.
Breakfast: Strawberries, Peach, Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich. Lunch: Publix Boneless Skinless Chicken Breast Tenderloins, Buitoni Reduced Fat Pesto with Basil Sauce. Dinner: Onions, Vlasic Sweet Relish, Full Circle Organic Spicy Brown Mustard, Heinz Tomato Ketchup, Dr. Praeger's Bombay Curry Veggie Burgers, Publix Swiss Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.2 kg a Week
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tess taylorbunnag's Weight History
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