Weigh In record (no journal entry) for 06 June 2018
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90 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 38.42g | Prot: 71.00g | Carbs: 31.10g.
Breakfast: Gutes Land Gouda Gerieben 45%, REWE Nasi Goreng. Lunch: Aldi Nord Westernpfanne, Landjunker Putengeschnetzeltes. more...
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Losing 2.8 kg a Week
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