Treasurehunter3754's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

67.5 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

668 kcal

Fat: 28.45g | Prot: 29.76g | Carbs: 35.34g. Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Beef Stuffed Zucchini. Dinner: La Salsa Steak Taco. more...

2449 kcal

Exercise: Shopping - 3 hours, Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Treasurehunter3754's Journal, 06 Jun 18

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Treasurehunter3754's Weight History