Weigh In record (no journal entry) for 06 June 2018
|
46.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 34.35g | Prot: 92.52g | Carbs: 187.09g.
Breakfast: Carrefour Fromage Blanc 2,5% Vanille, Graines de Chia Séchées, Lait d'amande Calcium, Gingembre, Son d'avoine Bio, Pommes, Cannelle, Kiwi. Lunch: Saumon Cuit au Four ou Grillé, Nectarines, Yoplait Yaourt Nature Sucré de Canne, Carrefour Fromage Blanc 0%, Saint Eloi Haricots Verts Extra Fins, Jus de Citron. Dinner: Alpro Yaourt Cerise, Bjorg Galettes Riz Maïs et Graines, Courgette, Chou-Fleur, Oignons, Cumin, Eau de Robinet, Carottes Cuites, Carrefour Mimolette, Fleury Michon Blanc de Dinde (30g), Levure Diététique, Pomme Golden. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|