Weigh In record (no journal entry) for 05 June 2018
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53.7 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 65.50g | Prot: 125.83g | Carbs: 152.78g.
Breakfast: Kroger Fully Cooked Bacon, Strawberries, Egg White, Egg. Lunch: Marketside Whole Baby Carrots, Strawberries, Skinless Chicken Breast. Dinner: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream, Bananas , Mission Foods White Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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Losing 1.1 kg a Week
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