Weigh In record (no journal entry) for 05 June 2018
|
100.3 kg
Lost so far: 5.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 93.08g | Prot: 106.93g | Carbs: 187.58g.
Breakfast: Салат из Помидоров и Огурцов, Плов с Говядиной. Lunch: Буженина, Карбонат, Яичница. Dinner: Куриная Печень, Рис Вареный, Капуста Тушеная. Snacks/Other: Красное Яблоко, Банан. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|