Brigidmaere's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

80.2 kg Lost so far: 23.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

882 kcal

Fat: 17.57g | Prot: 32.93g | Carbs: 158.96g. Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Carrots, Prime Time Sweet Mini Peppers, Mixed Salad Greens, Aunt Nellie's Pickled Beets, Genova Yellowfin Tuna. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Red Salsa. Snacks/Other: Hershey's Milk Chocolate Kisses, Kind Pressed Dark Chocolate Strawberry, Dole Mandarin Oranges No Sugar Added. more...

2230 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Brigidmaere's Journal, 05 Jun 18

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Brigidmaere's Weight History