Weigh In record (no journal entry) for 14 May 2010
|
97.5 kg
Lost so far: 5.0 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
|
|
753 kcal
|
Fat: 10.99g | Prot: 49.26g | Carbs: 67.45g.
Breakfast: Stevia, coffee. Lunch: Wasa, Cherry Tomatoes, Alessi Garlic Breadsticks, salt, salad, Chicken Breast. Dinner: Wasa Crisp, Salad, Baked or Broiled Perch. Snacks/Other: Merlot wine. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|