Weigh In record (no journal entry) for 05 June 2018
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69.9 kg
Lost so far: 12.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 35.83g | Prot: 91.30g | Carbs: 169.39g.
Breakfast: Hacendado Magdalenas, Café con Leche Descremada. Lunch: Ajo, Perejil, Aceite de Oliva, Calamares Plancha, Berenjena. Dinner: El Arbol Colines Integrales, Fresquia Croutones, Aceite de Oliva, Crema de calabacin con pollo. Snacks/Other: Hacendado Crema de Cacahuete, Pan Blanco, Plátano Maduro, Bonarea Mermelada Melocotón Ligera, Hacendado Margarina Ligera, Hacendado Pera Conferencia, Café, DIA Leche Desnatada sin Lactosa, Maitre Jean Pierre Pan Bio Centeno Integral. more...
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Losing 0.4 kg a Week
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carmen7766's Weight History
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