Dasha_Darsyk's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
67 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1979 kcal Fat: 85.22g | Prot: 93.06g | Carbs: 231.17g.   Breakfast: Банан, Сметана 20%, Творог 18%. Lunch: Яблоко Желтое, Виноград, Лента Арахис Жареный Соленый , Био Баланс Кефирный 1%. Dinner: Жареное Яйцо, Кабачок, Фарш Индейки (Приготовленный). Snacks/Other: Нектарины, Зеленое Яблоко, Яблоки. more...
963 kcal Exercise: Hanging Laundry - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Cleaning - 1 hour and 30 minutes, Cross Training - 11 minutes, Running - 6/mph - 30 minutes, Apple Health - 20 hours and 54 minutes. more...
Losing 0.9 kg a Week

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Dasha_Darsyk's Weight History


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