mexidelaiglesia's Journal, 05 Jun 18

Un brote. En un par de días de cuidarme, se pasa.
79.6 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1296 kcal Fat: 65.33g | Prot: 75.86g | Carbs: 113.91g.   Breakfast: Café, Pascual Leche Desnatada. Lunch: Pan de trigo sarraceno, Incarlopsa Torrezno, Aneto Caldo Natural de Verduras, Goya Leche de Coco, Zumo de Limón, Calabaza Cocida (Calabaza Española), Pimiento Rojo. Dinner: Hero Mermelada Diet Fresa, Pastoret Kéfir, Níspero, Nueces, Président Rulo de Cabra, Bicentury Tortitas de Arroz Integral, ElPozo Pechuga de Pavo sin Grasa. more...
3030 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 37 minutes, Cooking - 20 minutes, Standing - 9 hours, Resting - 5 hours and 3 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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mexidelaiglesia's Weight History


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