Lanushka-SK's Journal, 05 Jun 18

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93,200

93.2 kg Lost so far: 6.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1350 kcal

Fat: 49.66g | Prot: 61.42g | Carbs: 169.91g. Breakfast: Яблоко Голден, Кофе (из Молотых Зерен), Творог 5%, Сыр Синий или Рокфор. Lunch: Семейка Озби Хлебные Палочки с Кунжутом , Bio Баланс Био Йогурт Натуральные Злаки. Dinner: Tess Зеленый Чай. Snacks/Other: Curtis Чай Зеленый, Healthy Food Творожная Запеканка. more...

2368 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Lanushka-SK's Journal, 05 Jun 18

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Lanushka-SK's Weight History