Jenna.lightning's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
54.9 kg Lost so far: 13.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1547 kcal Fat: 53.02g | Prot: 90.51g | Carbs: 186.84g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Quaker Quick Oats (3-5 Min), Dried Fruit. Lunch: Beef. Dinner: Cooked Broccoli, Chicken. Snacks/Other: Mango, Compliments Whole Baby Carrots, Bell Peppers, Peaches. more...
1357 kcal Exercise: Legs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Jenna.lightning's Weight History


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