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Been sick with the worst case if diarrhea I have ever had!! 8 days worth. I don't expect this loss to stick!!
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139.4 kg
Lost so far: 40.5 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 75.98g | Prot: 122.28g | Carbs: 33.27g.
Breakfast: Imperial Stick Butter, Boiled Egg, Stick Butter, Almond Meal Flour, Egg. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: Parmesan Cheese (Grated), Cooked Broccoli (from Fresh), Baked or Broiled Salmon. more...
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Losing 7.3 kg a Week
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Lepardldy's Weight History
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