Weigh In record (no journal entry) for 04 June 2018
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110.6 kg
Lost so far: 24.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 26.09g | Prot: 62.30g | Carbs: 174.55g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Season's Choice Mixed Fruit, Dannon Greek Yogurt - Vanilla. Lunch: Lomo Saltado. Dinner: Dole Pineapple Slices in 100% Juice, Potato Salad with Egg, Smithfield Deli Thin Sliced Turkey. Snacks/Other: Bananas, Del Monte Mandarin Oranges Whole Segments in Light Syrup. more...
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steady weight
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billylen's Weight History
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