Joliegamera's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

67.9 kg Lost so far: 21.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1595 kcal

Fat: 33.50g | Prot: 78.00g | Carbs: 247.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn, Publix Peach Ice Cream. more...

1872 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 04 Jun 18

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Joliegamera's Weight History