AllieLittles's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

59.8 kg Lost so far: 21.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

2027 kcal

Fat: 56.92g | Prot: 86.87g | Carbs: 306.86g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal. Dinner: Crab Rangoon, Pepsi Pepsi (20 oz), Scallops, Pad Thai. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1974 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 4.4 kg a Week

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AllieLittles's Journal, 04 Jun 18

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AllieLittles's Weight History