Weigh In record (no journal entry) for 04 June 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 20.19g | Prot: 117.16g | Carbs: 43.08g.
Breakfast: Milbona Gouda Jung Gerieben, Gut & Günstig Kräuterquark Leicht 2,4 % Fett, ESN Iso-Whey Hardcore - Vanilla, Culinea Paella, REWE Nasi Goreng. Lunch: Landjunker Putengeschnetzeltes. more...
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Losing 2.8 kg a Week
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