Weigh In record (no journal entry) for 04 June 2018
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49.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 85.28g | Prot: 92.79g | Carbs: 75.98g.
Breakfast: Noci, Esselunga Mandorle Sgusciate, Mila Latte senza Lattosio, Optimum Nutrition Gold Standard Whey, Fage Yogurt Greco al Cocco. Lunch: Banana, Mila Latte senza Lattosio, Vitawell Multivitaminico. Dinner: Maionese, Uovo, Nixe Tonno in Olio di Semi di Girasole , Noci, Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva. more...
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Losing 4.2 kg a Week
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Polinaferari's Weight History
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