9172518@mailru's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

111.1 kg Lost so far: 5.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1242 kcal

Fat: 38.86g | Prot: 138.20g | Carbs: 87.45g. Snacks/Other: Мясо Дикого Кабана, Молочный Коктейль, Курица Вареная, Брокколи, Мясо Дикого Кабана, Брокколи. more...

3469 kcal

Exercise: Gym - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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9172518@mailru's Journal, 04 Jun 18

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9172518@mailru's Weight History