Lanushka-SK's Journal, 04 Jun 18

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93,100

93.1 kg Lost so far: 6.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

861 kcal

Fat: 40.48g | Prot: 51.33g | Carbs: 84.92g. Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Кофе (из Молотых Зерен), Творог 5%, Сыр Синий или Рокфор. Lunch: Грейпфрут (Розовый и Красный), Суп Овощной, Хлеб Бородинский. Dinner: Tess Зеленый Чай, Tess Зеленый Чай. Snacks/Other: Healthy Food Творожная Запеканка, Curtis Чай Зеленый. more...

2366 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Lanushka-SK's Journal, 04 Jun 18

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Lanushka-SK's Weight History