Weigh In record (no journal entry) for 04 June 2018
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61.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 51.44g | Prot: 95.53g | Carbs: 160.62g.
Breakfast: Монетка Сыр Грюер 45%, Sweet Cherries (Queen Anne, Bing), Apricot, Peach, Геркулес Каша Овсяная. Lunch: Egg, Cucumber, Перец Фаршированный Куриным Фаршем. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Egg. Snacks/Other: Coffee, Parmalat Молоко 3,5%, Peach, Banana. more...
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Losing 1.4 kg a Week
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Elizaivv's Weight History
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