Weigh In record (no journal entry) for 03 June 2018
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54.9 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 49.79g | Prot: 99.07g | Carbs: 204.92g.
Breakfast: Oranges , Kirkland Signature Whole Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Bell Peppers, Cooked Salmon. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Pork Chop (Lean and Fat Eaten). Snacks/Other: Wonka Runts, Peaches, Christie Chips Ahoy!, Watermelon . more...
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1379 kcal
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Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Jenna.lightning's Weight History
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