Weigh In record (no journal entry) for 03 June 2018
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80.9 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 18.52g | Prot: 46.17g | Carbs: 146.43g.
Lunch: Cooked Asparagus (from Fresh), Carrots, Cantaloupe Melons, Grape Tomatoes, Meijer Flake Style Crab Deluxe Imitation Crabmeat. Dinner: Calavo Avocado, Red Salsa, Cauliflower, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Milk Chocolate Kisses, Watermelon, Kind Pressed Dark Chocolate Banana. more...
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2248 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Brigidmaere's Weight History
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