Weigh In record (no journal entry) for 03 June 2018
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64.5 kg
Lost so far: 9.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 12.99g | Prot: 12.52g | Carbs: 32.60g.
Breakfast: Coffee with Milk. Lunch: Coleslaw, Tesco Cooked Ham, Grated Cheddar Cheese, Black Pepper, Avocados, Whole Wheat Bread. more...
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Losing 1.4 kg a Week
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Bandraid's Weight History
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