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Husband woke me up at 6am emptying the trash. Joy. I give him a pass because he works hard. I made huevos rancheros with homemade sofritas and it was so good. No tortilla. I'm still down a couple of pounds but I'm going to fix that during the game tonight. :P I ran 7 miles yesterday and am a tad sore today. I plan on doing the strength training video, to give my joints a rest. My knee was being a whiny baby at about mile 6. Hope everyone stays cool and has a great Sunday. Go Dubs!
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55.7 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 82.81g | Prot: 101.00g | Carbs: 137.33g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Goya Black Beans, Chipotle Mexican Grill Sofritas, Egg. Lunch: Sour Cream, Yellow Sweet Corn, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Dinner: California Pizza Kitchen Grilled Vegetable Salad with Grilled Chicken Breast (Half), California Pizza Kitchen Mushroom Pepperoni Sausage Pizza. Snacks/Other: Orville Redenbacher's Natural Butter Popcorn, White Table Wine, Whiskey, Popchips Crazy Hot Potato Chips, Bing Cherries. more...
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1752 kcal
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Exercise:
Running - 7/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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