Polinaferari's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

50 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1283 kcal

Fat: 75.23g | Prot: 48.67g | Carbs: 101.16g. Breakfast: Noci, Fage Yogurt Greco al Cocco, Esselunga Mandorle Sgusciate. Lunch: Vitawell Multivitaminico, Esselunga Mandorle Sgusciate, Noci, Fage Yogurt Greco al Cocco, Olio Extra Vergine di Oliva, Uovo. Dinner: Santal Succo ACE. more...

1612 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Polinaferari's Weight History

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Polinaferari's Journal, 03 Jun 18

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Polinaferari's Weight History