Treasurehunter3754's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

68.0 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

207 kcal

Fat: 12.06g | Prot: 24.12g | Carbs: 1.00g. Breakfast: IHOP Scrambled Egg, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). more...

1848 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Showering - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Treasurehunter3754's Journal, 03 Jun 18

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Treasurehunter3754's Weight History