Jane1066's Journal, 03 Jun 18

Another week of birthday celebrations so a gain was inevitable.. onwards and upwards now!
73.5 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1205 kcal Fat: 35.05g | Prot: 65.94g | Carbs: 151.41g.   Breakfast: Tesco Finest Applewood Smoked Ham, Spinach, Tesco Medium Free Range Eggs, Warburtons Toastie Small, Water, Marmite Marmite, Tea with Skimmed Milk. Lunch: Garden Cress, Branston Pickle, Aldi Grated Cheddar Cheese, Muller Orange Sprinkled with Dark Chocolate, Tesco Finest Applewood Smoked Ham, Warburtons Toastie Small, Anchor Spreadable Butter, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. Dinner: Tesco Cherries & Berries Squash, Twix Twix, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Tesco Vegetable Lasagne. Snacks/Other: Muller Light Strawberry Yoghurt, Tesco Rich Shorties, Tea with Skimmed Milk, Water, Tesco Cherries & Berries Squash, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. more...
1716 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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Jane1066's Weight History


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