Weigh In record (no journal entry) for 03 June 2018
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64.8 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 53.50g | Prot: 33.47g | Carbs: 152.19g.
Breakfast: Innocent Gorgeous Greens, Tropicana Orange Juice Original (with Juicy Bits), Nature's Path Nice and Nobbly Granola, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Morrisons Light Mayonnaise, Egg, Tesco British Beef Sizzle Steaks, R w Garcia Hummus & Red Pepper Tortilla Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Dolmio Extra Onion & Garlic Bolognese Sauce, Sacla' Free from Basil Pesto, Tesco Courgette Spaghetti. Snacks/Other: Tesco Free From Strawberry & Vanilla Cones, Costa Coffee Cherry Bakewells, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 0.6 kg a Week
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