Gd.publi's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
70.8 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
2534 kcal Fat: 59.73g | Prot: 121.09g | Carbs: 324.10g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Baguette, Vin Rosé, Picard Tajine de Poulet aux Abricots, Semoule aux Épices, Snickers Barre Glacée, Heineken Bière. Dinner: Banane, Abricots, Babybel Mini Roulés, Baguette, Auchan Tajine Poulet et Légumes, Asperge Cuite (à Partir de Frais). more...
2601 kcal Exercise: marche perso - 4 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Gd.publi's Weight History


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