Weigh In record (no journal entry) for 03 June 2018
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72.8 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 37.81g | Prot: 68.35g | Carbs: 216.92g.
Breakfast: Monster Energy Ultra. Lunch: Marzapane, Melanzana, Beretta Bresaola della Valtellina , Pane Integrale. Dinner: Conad Olive Nere Snocciolate, Granarolo Mozzarella Italiana, Flott Filetti di Alici , Pizza Rossa. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%, Fragole, Albicocche. more...
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2652 kcal
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Exercise:
Running - 7/mph - 55 minutes, Running - 8/mph - 9 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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calavera73's Weight History
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