natula82's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
58.8 kg Lost so far: 0.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
564 kcal Fat: 13.35g | Prot: 68.65g | Carbs: 39.85g.   Breakfast: Леовит Каша Овсяная Черника . Lunch: Окрошка, Филе Индейки. more...
2050 kcal Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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