Weigh In record (no journal entry) for 02 June 2018
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74.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.61g | Prot: 32.52g | Carbs: 84.11g.
Breakfast: Strawberries (Unsweetened, Frozen) , Liberte Yogurt Plain 2%, Water . Lunch: Quaker Oatmeal to Go Cinnamon Roll, Gatorade G2 (Bottle), Tostitos Salsa Medium, Schneider's Pepperettes Original, Coffee. Dinner: Pepsi Diet Pepsi (Can), Pizza Pizza Pepperoni Pizza (Medium). more...
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3570 kcal
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Exercise:
Hiking - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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