Weigh In record (no journal entry) for 02 June 2018
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54.9 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 41.59g | Prot: 99.20g | Carbs: 193.55g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Kirkland Signature Whole Strawberries. Lunch: Bell Peppers, Cooked Salmon. Dinner: Chicken, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Quaker Rice Cakes, Fruit, Skim or Nonfat Milk (0.5% or Less Butterfat), Quaker Quick Oats (3-5 Min), Peaches, Mango. more...
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steady weight
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Jenna.lightning's Weight History
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