k.lvbkf's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

72 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1266 kcal

Fat: 52.31g | Prot: 32.47g | Carbs: 162.71g. Breakfast: Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен), Экопродукт Варенье Клубника, Блины на Кефире. Lunch: Бургер Кинг Капучино, Макдоналдс Соус Барбекю, Макдоналдс Картофель Фри (Стандартный). Dinner: Макдоналдс Чикен Бургер. more...

1928 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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k.lvbkf's Journal, 02 Jun 18

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