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AllieLittles
Journal
02 Jun 18
AllieLittles's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
59.8 kg
Lost so far:
21.9 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1439 kcal
Fat: 49.52g | Prot: 64.61g | Carbs: 196.67g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew.
Dinner:
Lindt Swiss Classic Milk Chocolate, Essensia All Natural Creamy Peanut Butter, Butter or Sugar Cookie.
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g).
more...
1974 kcal
Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.2 kg a Week
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AllieLittles's Weight History
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