Weigh In record (no journal entry) for 02 June 2018
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64.7 kg
Lost so far: 32.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 35.04g | Prot: 45.79g | Carbs: 207.60g.
Breakfast: Innocent Gorgeous Greens, Tropicana Orange Juice Original (with Juicy Bits), Strawberries, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Nectarines, Baked or Boiled Polenta. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper or Hot Sauce, Chicken Breast (Skin Not Eaten), Tesco Baby New Potatoes, Morrisons Light Mayonnaise. Snacks/Other: Perfect World Caramel Pecan, Sparkling Ice Peach Nectarine Flavoured Sparkling Water, Lovemore Free from Foods Chocolate Celebration Cake, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 1.3 kg a Week
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